TIP OF THE DAY
STRETCHING
How important is stretching? As we age, our muscles become increasingly inelastic. Stretching helps remove tightness from your muscles. Stretching transports oxygen to sore muscles and quickly removes toxin from muscles. A flexible body is more efficient, less prone to injury, stays balanced, and feels better. "And best of all? It doesn't cost a thing."
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Hi Michael:) That is so true. You are on to something wonderful. I wish you much success! Keep drinking the water :)
ReplyDeleteLily Tyson
Water Truth Educational Center
29 Pray Street
Amherst MA
413-549-7300
www.WaterTruthAmherst.com
www.TrueWaterWisdom.com
Alkaline Ionized Water
(Healthiest Water in the World)
-Super Antioxidant
-Super Hydrating
-Super Detoxifying
Try it for 30 days - It Will Change Your Life!
PS. Ask Michael :)